Health and Wellness Events
April 25, 8–8:45 a.m. |
Ready to bounce your way through a fun, high-flying bungee workout? Put on your harness, and we’ll set your resistance level with our pulley system. Then you’ll be ready to go! Our harnesses fit people of various shapes and sizes, and this low-resistance workout is accessible to people from 16 to 80!
April 25, 10 a.m.–2 p.m. | Free
Join Emily’s Hope in partnership with Lewis Drug for DEA National Drug Take Back Day on Saturday, April 25, 2026. This community-wide effort provides a safe, convenient, and responsible way to dispose of unused or expired prescription medications while helping prevent misuse and protect our environment.
Community members are encouraged to visit any participating Lewis Drug location across Sioux Falls to drop off medications with no questions asked. In addition to safe disposal, Emily’s Hope will be on-site, offering free naloxone kits and educational resources focused on substance use prevention, overdose awareness, and pathways to treatment and recovery.
Participating locations include:
Lewis Drug – 2901 S Minnesota Ave.
Lewis Drug – 2700 W 12th St.
Lewis Drug – 1301 E 10th St.
Lewis Drug – 5500 W 41st St.
Lewis Drug – 4409 E 26th St.
Lewis Drug – 6109 S Louise Ave.
Lewis Drug – 2525 S Ellis Road
Lewis Drug – 5830 E Madison St.
Can’t make it on April 25? Lewis Drug offers year-round medication disposal, making it easy to keep your home safe and reduce the risk of accidental misuse or overdose.
Together, we can take simple steps to save lives and build a healthier community.
April 29, 6–7:30 p.m. | $50
We all rely on our screens… but sometimes they take over. This open counseling group at Linking the Gap is designed to help adults build balance, reduce overwhelm, and create healthier digital habits. You’re welcome to attend one or multiple sessions.
This week explores how screen use affects anxiety, overstimulation, and sleep. We’ll discuss practical strategies to calm your nervous system, improve rest, and create evening routines that support mental health.
If you’re interested in attending, we’d love to hear from you. Please contact Mason or Annika at Linking the Gap Counseling to register or learn more or register with the event link. This group is designed to be welcoming, flexible, and supportive for adults at any stage of their digital wellness journey.
May 6, 6–7:30 p.m. | $50
We all rely on our screens… but sometimes they take over. Join our flexible, open group for adults (18+) at Linking the Gap, where each session includes supportive conversation, reflection, and simple tools for everyday life.
This week focuses on understanding the habit loop behind late-night scrolling, distraction, and avoidance. You’ll identify your personal triggers and experiment with small, realistic changes that bring more balance and control.
If you’re interested in attending, we’d love to hear from you. Please contact Mason or Annika at Linking the Gap Counseling to register or learn more or register with the event link. This group is designed to be welcoming, flexible, and supportive for adults at any stage of their digital wellness journey.
May 13, 6–7:30 p.m. | $50
We all rely on our screens… but sometimes they take over. This stand-alone counseling group session offers a supportive space to explore the emotional side of technology use. Attend one week or as many as you’d like.
This week, we’ll explore how emotions like stress, boredom, loneliness, and overwhelm influence our tech habits. You’ll learn grounding and emotional regulation tools that help you respond to feelings without relying only on screens.
If you’re interested in attending, we’d love to hear from you. Please contact Mason or Annika at Linking the Gap Counseling to register or learn more or register with the event link. This group is designed to be welcoming, flexible, and supportive for adults at any stage of their digital wellness journey.
May 20, 6–7:30 p.m. | $50
We all rely on our screens… but sometimes they take over. Linking the Gap’s digital mindfulness group helps adults strengthen balance, confidence, and emotional well-being in a tech-driven world. Sessions are open and flexible.
This week focuses on setting healthy boundaries around texting, social media, work communication, and privacy. You’ll practice respectful, assertive communication and learn how to protect your time, energy, and attention.
If you’re interested in attending, we’d love to hear from you. Please contact Mason or Annika at Linking the Gap Counseling to register or learn more or register with the event link. This group is designed to be welcoming, flexible, and supportive for adults at any stage of their digital wellness journey.
