Space is limited; please RSVP at the link below.
A beginner-friendly community practice hosted at ChiroWay (4712 E 41st St, Sioux Falls, SD 57110).
As the seasons shift, this class is designed to help you reset in a simple, approachable way.
We’ll move through accessible, breath-centered sequences to gently build strength, improve mobility, and release tension. Expect steady pacing, clear instruction, and space to move without pressure.
Blocks and mats are provided, or you can bring your own.
No yoga experience needed; just come as you are.
